COUNSELOR, LISTENER, FELLOW HUMAN
Hey There, I´m Rebecca
I’m a Licensed Professional Clinical Counselor who loves working with people of all ages and backgrounds. I believe we all have the capacity to find meaning, grow through challenges, and live with greater fulfillment.
Along with being a counselor, I’m also a wife, mother, daughter, and sister — roles that deepen my belief in the power of connection and the importance of family.
Everyone deserves a safe space to talk things through. I provide a welcoming, nonjudgmental environment where clients can show up fully, wherever they are in life.
My counseling style is strengths-based, collaborative, and tailored to your unique needs. I draw from a variety of approaches — including CBT, DBT, ACT, the Gottman Method, and Emotionally Focused Therapy — to support individuals and couples as they clarify goals, build resilience, and move forward.
I work with adults, teens, older children, and couples navigating a wide range of emotional and mental health concerns. If you’re considering counseling, feel free to reach out — I’d be happy to talk through next steps.
SPECIALTIES:
> Depression
> Anxiety
> Emotional Regulation
> Self-esteem
> Trauma Informed
> Mood Disorders
> Divorce
> Burnout
THE STORY BEHIND THE NAME
Why “Monday?”
Mondays mark the start of something new — a fresh page, a renewed mindset, and the chance to begin again. That’s what therapy can be, too.
At Monday Counseling, we believe in new beginnings. Whether you’re navigating a life transition, working through something painful, or simply ready for change, this is your space to reset and move forward — one step at a time.
Because healing doesn’t have to wait for the perfect moment. Sometimes, it just starts with a Monday.
HOW I CAN HELP YOU
01
Individual Counseling
For pre-teens, teens, and adults working through anxiety, depression, life transitions, self-esteem issues, or simply feeling stuck. We’ll work together to build resilience, discover meaning, and move toward a more fulfilling life.
02
Couple Counseling
For partners seeking deeper emotional connection, healthier communication, or guidance through relationship challenges. Using tools from the Gottman Method and Emotionally Focused Therapy, we’ll work toward greater understanding and connection.
03
Veteran Counseling
For those who’ve served and are ready to unpack what military life left behind. Whether it’s trauma, stress, or a sense of disconnection, we’ll work together to rebuild trust in yourself and create a grounded, purposeful path forward.
THE TOOLS WE’LL USE TOGETHER
MY TREATMENT APPROACHES
No two people are the same — and neither is their path to healing. I draw from a variety of evidence-based approaches, tailoring each session to what works best for you.
Acceptance & Commitment Therapy
Helps you accept what’s out of your control while committing to actions that align with your values.
Cognitive Behavioral Therapy (CBT)
Focuses on identifying unhelpful thoughts and patterns, and reshaping them to support healthier emotions and behaviors.
Dialectical Behavior Therapy (DBT)
Teaches concrete skills for managing big emotions, building resilience, and staying grounded under stress.
Gottman Method & Emotionally Focused Therapy
Strengthens emotional connection in relationships by building trust, understanding, and shared meaning.
TESTIMONIALS
WHAT MY FELLOW PROFESSIONALS SAY
Rebecca is a wonderful therapist. She is very knowledgeable, warm and engaging. I highly recommend her!
Susanne Marie Mackenzie
Licensed Professional Clinical Counselor, LPCC-S, Caylpso Counseling
Lorrie A. Parker
Licensed Professional Counselor, MS, LPC
Rebecca is a wonderful clinician who is empathic, and will actively listen to you. She provides a judgment free/safe place for her clients. I highly recommend her.
Rebecca is a warm, authentic, and genuine therapist who truly allows you to feel safe in her presence. She’s a lovely person, and I highly recommend her as a therapist!
Emily Underwood
Licensed Professional Counselor, LPC, Deep Sage Therapy
YOU BRING THE STORY, I’LL BRING THE TOOLS.
Together, we’ll make sense of what’s been, understand what’s now, and shape what’s next. we’re here to help you grow.
WHAT I’M CURRENTLY READING
ON MY BOOKSHELF
Therapy is about stories — the ones we carry, the ones we tell, and the ones we’re still writing. I’ve always found inspiration in books, both personally and professionally. Here’s what I’m currently reading — maybe it sparks something for you, too.
